http://www.climbingandrunning.com 7 marathons. 7 continents. 7 years. Wed, 04 Jan 2012 05:00:08 +0000 en hourly 1 http://wordpress.org/?v=3.2 http://www.climbingandrunning.com/a-new-record-55-89-miles-on-new-years-eve/ http://www.climbingandrunning.com/a-new-record-55-89-miles-on-new-years-eve/#comments Mon, 02 Jan 2012 02:59:43 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2310 http://www.climbingandrunning.com/a-new-record-55-89-miles-on-new-years-eve/feed/ 1 http://www.climbingandrunning.com/jiayou/ http://www.climbingandrunning.com/jiayou/#comments Tue, 20 Dec 2011 06:45:03 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2289 http://www.climbingandrunning.com/jiayou/feed/ 3 http://www.climbingandrunning.com/marathon-history/ http://www.climbingandrunning.com/marathon-history/#comments Tue, 13 Dec 2011 07:26:11 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2282 http://www.climbingandrunning.com/marathon-history/feed/ 0 http://www.climbingandrunning.com/ten-years-and-counting/ http://www.climbingandrunning.com/ten-years-and-counting/#comments Tue, 13 Dec 2011 01:07:43 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2276 http://www.climbingandrunning.com/ten-years-and-counting/feed/ 1 http://www.climbingandrunning.com/the-last-mile/ http://www.climbingandrunning.com/the-last-mile/#comments Mon, 31 Oct 2011 04:23:16 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2267 http://www.climbingandrunning.com/the-last-mile/feed/ 1 http://www.climbingandrunning.com/on-911/ http://www.climbingandrunning.com/on-911/#comments Wed, 31 Aug 2011 04:44:50 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2262 http://www.climbingandrunning.com/on-911/feed/ 0 http://www.climbingandrunning.com/on-communications/ http://www.climbingandrunning.com/on-communications/#comments Tue, 30 Aug 2011 05:52:42 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2247 http://www.climbingandrunning.com/on-communications/feed/ 2 http://www.climbingandrunning.com/after-everest/ http://www.climbingandrunning.com/after-everest/#comments Tue, 23 Aug 2011 04:22:44 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2239 http://www.climbingandrunning.com/after-everest/feed/ 1 http://www.climbingandrunning.com/bold-aspirations-juniper-video/ http://www.climbingandrunning.com/bold-aspirations-juniper-video/#comments Mon, 20 Jun 2011 05:51:14 +0000 Mitch Lewis http://climbingandrunning.com/?p=2200 http://www.climbingandrunning.com/bold-aspirations-juniper-video/feed/ 1 http://www.climbingandrunning.com/tragedy-on-the-mountain/ http://www.climbingandrunning.com/tragedy-on-the-mountain/#comments Mon, 06 Jun 2011 03:54:44 +0000 Mitch Lewis http://climbingandrunning.com/?p=2180 http://www.climbingandrunning.com/tragedy-on-the-mountain/feed/ 2