http://www.climbingandrunning.com 7 marathons. 7 continents. 7 years. Wed, 04 Jan 2012 05:00:08 +0000 en hourly 1 http://wordpress.org/?v=3.2 http://www.climbingandrunning.com/on-communications/ http://www.climbingandrunning.com/on-communications/#comments Tue, 30 Aug 2011 05:52:42 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2247 http://www.climbingandrunning.com/on-communications/feed/ 2 http://www.climbingandrunning.com/after-everest/ http://www.climbingandrunning.com/after-everest/#comments Tue, 23 Aug 2011 04:22:44 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2239 http://www.climbingandrunning.com/after-everest/feed/ 1 http://www.climbingandrunning.com/bold-aspirations-juniper-video/ http://www.climbingandrunning.com/bold-aspirations-juniper-video/#comments Mon, 20 Jun 2011 05:51:14 +0000 Mitch Lewis http://climbingandrunning.com/?p=2200 http://www.climbingandrunning.com/bold-aspirations-juniper-video/feed/ 1 http://www.climbingandrunning.com/tragedy-on-the-mountain/ http://www.climbingandrunning.com/tragedy-on-the-mountain/#comments Mon, 06 Jun 2011 03:54:44 +0000 Mitch Lewis http://climbingandrunning.com/?p=2180 http://www.climbingandrunning.com/tragedy-on-the-mountain/feed/ 2 http://www.climbingandrunning.com/leadership-lessons-from-everest/ http://www.climbingandrunning.com/leadership-lessons-from-everest/#comments Sat, 04 Jun 2011 17:38:19 +0000 Mitch Lewis http://climbingandrunning.com/?p=2160 http://www.climbingandrunning.com/leadership-lessons-from-everest/feed/ 1 http://www.climbingandrunning.com/everest-summit-advice-what-worked-and-not/ http://www.climbingandrunning.com/everest-summit-advice-what-worked-and-not/#comments Thu, 02 Jun 2011 06:03:39 +0000 Mitch Lewis http://climbingandrunning.com/?p=2137 http://www.climbingandrunning.com/everest-summit-advice-what-worked-and-not/feed/ 2 http://www.climbingandrunning.com/my-everest-story-part-ii/ http://www.climbingandrunning.com/my-everest-story-part-ii/#comments Thu, 26 May 2011 08:26:15 +0000 Mitch Lewis http://climbingandrunning.com/?p=2115 http://www.climbingandrunning.com/my-everest-story-part-ii/feed/ 1 http://www.climbingandrunning.com/summit-climb-news-reports/ http://www.climbingandrunning.com/summit-climb-news-reports/#comments Thu, 26 May 2011 04:40:26 +0000 Mitch Lewis http://climbingandrunning.com/?p=2130 http://www.climbingandrunning.com/summit-climb-news-reports/feed/ 0 http://www.climbingandrunning.com/everest-summit/ http://www.climbingandrunning.com/everest-summit/#comments Thu, 19 May 2011 15:52:36 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2086 http://www.climbingandrunning.com/everest-summit/feed/ 24 http://www.climbingandrunning.com/random-facts-on-the-everest-expedition/ http://www.climbingandrunning.com/random-facts-on-the-everest-expedition/#comments Thu, 19 May 2011 11:02:02 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2094 http://www.climbingandrunning.com/random-facts-on-the-everest-expedition/feed/ 0