http://www.climbingandrunning.com 7 marathons. 7 continents. 7 years. Wed, 04 Jan 2012 05:00:08 +0000 en hourly 1 http://wordpress.org/?v=3.2 http://www.climbingandrunning.com/a-new-record-55-89-miles-on-new-years-eve/ http://www.climbingandrunning.com/a-new-record-55-89-miles-on-new-years-eve/#comments Mon, 02 Jan 2012 02:59:43 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2310 http://www.climbingandrunning.com/a-new-record-55-89-miles-on-new-years-eve/feed/ 1 http://www.climbingandrunning.com/ten-years-and-counting/ http://www.climbingandrunning.com/ten-years-and-counting/#comments Tue, 13 Dec 2011 01:07:43 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2276 http://www.climbingandrunning.com/ten-years-and-counting/feed/ 1 http://www.climbingandrunning.com/the-last-mile/ http://www.climbingandrunning.com/the-last-mile/#comments Mon, 31 Oct 2011 04:23:16 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2267 http://www.climbingandrunning.com/the-last-mile/feed/ 1 http://www.climbingandrunning.com/tragedy-on-the-mountain/ http://www.climbingandrunning.com/tragedy-on-the-mountain/#comments Mon, 06 Jun 2011 03:54:44 +0000 Mitch Lewis http://climbingandrunning.com/?p=2180 http://www.climbingandrunning.com/tragedy-on-the-mountain/feed/ 2 http://www.climbingandrunning.com/monumental-california-marathon/ http://www.climbingandrunning.com/monumental-california-marathon/#comments Mon, 06 Dec 2010 19:10:51 +0000 Mitch Lewis http://climbingandrunning.com/?p=1840 http://www.climbingandrunning.com/monumental-california-marathon/feed/ 0 http://www.climbingandrunning.com/mount-whitney-update/ http://www.climbingandrunning.com/mount-whitney-update/#comments Thu, 12 Mar 2009 18:33:09 +0000 Mitch Lewis http://climbingandrunning.com/?p=712 http://www.climbingandrunning.com/mount-whitney-update/feed/ 0 http://www.climbingandrunning.com/good-to-great-and-climbing/ http://www.climbingandrunning.com/good-to-great-and-climbing/#comments Tue, 24 Feb 2009 12:25:03 +0000 Mitch Lewis http://climbingandrunning.com/?p=687 http://www.climbingandrunning.com/good-to-great-and-climbing/feed/ 0 http://www.climbingandrunning.com/the-post-denali-diet/ http://www.climbingandrunning.com/the-post-denali-diet/#comments Fri, 01 Aug 2008 07:55:48 +0000 Mitch Lewis http://climbingandrunning.com/?p=160 http://www.climbingandrunning.com/the-post-denali-diet/feed/ 1 http://www.climbingandrunning.com/tips-and-tricks-for-denali/ http://www.climbingandrunning.com/tips-and-tricks-for-denali/#comments Mon, 21 Jul 2008 14:38:26 +0000 Mitch Lewis http://climbingandrunning.com/?p=166 http://www.climbingandrunning.com/tips-and-tricks-for-denali/feed/ 0 http://www.climbingandrunning.com/adventures-with-piss-and-poop/ http://www.climbingandrunning.com/adventures-with-piss-and-poop/#comments Sun, 20 Jul 2008 04:32:20 +0000 Mitch Lewis http://climbingandrunning.com/?p=161 http://www.climbingandrunning.com/adventures-with-piss-and-poop/feed/ 1