It's the little things and they all matter

header5

So I’m driving home from work, consumed as usual with pressing matters and the fact that the car says it’s 109f outside and traffic is brutal.  I see a motorcylcle in my rearview mirror while I am listening to – and singing along – to – The Fray, with the top down and aircon on.   [...]

Mitch 5.2

After getting through this first 90 days at Microsoft and culminating in the successful WPC and MGX days in New Orleans and Atlanta, it is now time for phase 2.   One of the areas I have had a hard time getting into a rythm is around running and training.  Though I did a half-marathon and [...]

Running and Thinking

header3

I realized somehow that it had been almost two weeks since my last post – how could that be?  Where did the time go?  If I were to write on two relevant topics it would be around getting into a routine, thinking time, and new company adaptation.  I finally got in a long run today [...]

Windermere Marathon – 2nd best time but …

… it could have been better!   The first running of the race from Post Falls, Idaho could have been a) a PR b) Boston Qualifying time c) a disaster d) none of the above.  And the answer was (d).  My time was 4:01:27, I’m a little embarrased to say, because I could have broken 4 [...]

New PR at Kirkland Half-Marathon

The day started out fairly warm and sunny and waking up to views of Lake Washington, downtown Seattle and the brilliant Olympic snow-capped mountains standing sentinal sharply over the lake.  Awake at 5:15 AM, I had the usual trepidation about what the race would bring.  Not having trained really at all the last month (except [...]

By the Numbers

I went to the gym that is nearest to work yesterday for a short tour and see about signing up – it is included in the Microsoft benefits package.  When I had to park miles away (ok not really) instead of near the front door at PVAC, I should have had a feeling I was [...]

Microserfs – Part One

Thanks to a good friend who has lent me her (autographed) copy of Douglas Coupland’s “microserfs” book (1995), I have been experiencing the life of a (fictional) Microsoft employee and his friends circa 1993.  I’ve heard the term before of course, and Coupland is the guy who invented the term “Generation X”.  It’s a fantastic [...]

First Run in the Seattle Rain and other tidbits

Today, I had my first run since moving to Seattle a week ago.  Started out from my flat on Lake Washington and ran around the lake to the town center in Kirkland and back around the lake for a total of about 7 miles.  (the lake is something like 90+ miles all around, so I’m [...]

Climbing and Running and Caring logo

Training Stats

Archives