http://www.climbingandrunning.com 7 marathons. 7 continents. 7 years. Wed, 04 Jan 2012 05:00:08 +0000 en hourly 1 http://wordpress.org/?v=3.2 http://www.climbingandrunning.com/tragedy-on-the-mountain/ http://www.climbingandrunning.com/tragedy-on-the-mountain/#comments Mon, 06 Jun 2011 03:54:44 +0000 Mitch Lewis http://climbingandrunning.com/?p=2180 http://www.climbingandrunning.com/tragedy-on-the-mountain/feed/ 2 http://www.climbingandrunning.com/the-post-denali-diet/ http://www.climbingandrunning.com/the-post-denali-diet/#comments Fri, 01 Aug 2008 07:55:48 +0000 Mitch Lewis http://climbingandrunning.com/?p=160 http://www.climbingandrunning.com/the-post-denali-diet/feed/ 1 http://www.climbingandrunning.com/tips-and-tricks-for-denali/ http://www.climbingandrunning.com/tips-and-tricks-for-denali/#comments Mon, 21 Jul 2008 14:38:26 +0000 Mitch Lewis http://climbingandrunning.com/?p=166 http://www.climbingandrunning.com/tips-and-tricks-for-denali/feed/ 0 http://www.climbingandrunning.com/adventures-with-piss-and-poop/ http://www.climbingandrunning.com/adventures-with-piss-and-poop/#comments Sun, 20 Jul 2008 04:32:20 +0000 Mitch Lewis http://climbingandrunning.com/?p=161 http://www.climbingandrunning.com/adventures-with-piss-and-poop/feed/ 1 http://www.climbingandrunning.com/about-our-guides-and-fellow-climbers-part-three/ http://www.climbingandrunning.com/about-our-guides-and-fellow-climbers-part-three/#comments Sat, 19 Jul 2008 05:09:09 +0000 Mitch Lewis http://climbingandrunning.com/?p=154 http://www.climbingandrunning.com/about-our-guides-and-fellow-climbers-part-three/feed/ 0 http://www.climbingandrunning.com/about-our-climbers-and-guides-part-two/ http://www.climbingandrunning.com/about-our-climbers-and-guides-part-two/#comments Fri, 18 Jul 2008 04:49:44 +0000 Mitch Lewis http://climbingandrunning.com/?p=152 http://www.climbingandrunning.com/about-our-climbers-and-guides-part-two/feed/ 0 http://www.climbingandrunning.com/about-our-guides-and-fellow-climbers/ http://www.climbingandrunning.com/about-our-guides-and-fellow-climbers/#comments Wed, 16 Jul 2008 21:46:17 +0000 Mitch Lewis http://climbingandrunning.com/?p=146 http://www.climbingandrunning.com/about-our-guides-and-fellow-climbers/feed/ 0 http://www.climbingandrunning.com/achorage-and-way-home/ http://www.climbingandrunning.com/achorage-and-way-home/#comments Sun, 13 Jul 2008 14:18:03 +0000 Mitch Lewis http://climbingandrunning.com/?p=108 http://www.climbingandrunning.com/achorage-and-way-home/feed/ 0 http://www.climbingandrunning.com/start-of-descent/ http://www.climbingandrunning.com/start-of-descent/#comments Thu, 10 Jul 2008 03:53:32 +0000 Mitch Lewis http://climbingandrunning.com/?p=104 http://www.climbingandrunning.com/start-of-descent/feed/ 0 http://www.climbingandrunning.com/summit-day/ http://www.climbingandrunning.com/summit-day/#comments Tue, 08 Jul 2008 14:20:34 +0000 Mitch Lewis http://climbingandrunning.com/?p=103 http://www.climbingandrunning.com/summit-day/feed/ 0