7 marathons. 7 continents. 7 years.
November 30, 2010 by Mitch Lewis · 2 Comments
122 Days To Go.
Flights booked to Kathmandu — depart on March 27th.
Training in progress … “training marathon” to be run this Sunday December 5th (California International Marathon ‘CIM”) in Sacramento.
Itinerary with Summit Climb: (An easy 10 week expedition
)

Arriving in Kathmandu:
1) Arrive in Kathmandu (1300 meters/4,250 feet). Hotel.
2) In Kathmandu; visit temples, city tour, shopping and restaurants. Hotel
Trekking to Basecamp:
3) Fly to Lukla (2860 metres/9,400 feet). Walk to Phakding (2650 metres/8,700 feet). Teahouse or camping
4) Walk to Namche Bazaar (3450 metres/11,300 feet). Teahouse or camping;
5) Rest and acclimatization in Namche. Check email, send messages at cyber-café, and eat at one of the many great restaurants in town. Teahouse or camping;
6) Walk to Pangboche (3750 metres/12,300 feet). Participate in a Buddhist Puja blessing ceremony with the local Lama at the monastery if you wish. Teahouse or camping;
7) Walk to Pheriche (4250 metres/13,900 feet). Visit the Himalayan Rescue Association health clinic. Teahouse or camping;
Walk to Dugla (4600 metres/15,100 feet). Teahouse or camping;
9) Walk to Lobuche (4900 metres/16,100 feet);
10) Walk to Gorak Shep (5150 metres/16,900 feet). Teahouse or camping;
11) Walk to basecamp (5000 metres/17,400 feet);
12) Rest, organization, and training day in basecamp;
Climbing Everest:
14) Walk to Pumori basecamp, sleep there;
15) Walk to Pumori ABC, return to basecamp;
16) Rest in basecamp;
17) Acclimatization trek to the top of Kala Pattar at 5500 metres, return to basecamp… crossing a ladder over a deep crevasse in the ubiquitous Khumbu Icefall… fixed rope and ladders laid through the whole maze of shifting glacial seracs.
18) Rest in basecamp.
19) Climb to camp 1 at 5800 metres/19,000 feet., sleep there;
20) Walk to camp 2 at 6200 metres/20,300 feet, return to camp 1, sleep there;
21) Return to basecamp;
22) Rest in basecamp;
23) Rest in basecamp;
24) Walk to camp 1. Sleep there … Camp 1 looks up towards the Lhotse face on the Western Cwm);
25) Walk to camp 2. Sleep there;
26) Rest in camp 2;
27) Explore route to camp 3 (7300 metres/24,000 feet), return to camp 2, sleep there;
28) Return to basecamp;
29) Rest in basecamp;
30) Rest in basecamp;
32) Walk to camp 1, sleep there;
33) Walk to camp 2. Sleep there
34) Rest in camp 2;
35) Walk to camp 3. Sleep there;
36) Descend to camp 1 or camp 2. Sleep there;
Rest in Basecamp or Descend to a Lower Village:
37) Return to basecamp;
38) Rest in basecamp or descend to a lower village such as Pangboche;
39) Rest in basecamp or a lower village;
40) Return to basecamp from lower village. Rest in basecamp;
Summit Attempt:
41) Walk to camp 1, sleep there;
42) Walk to camp 2, sleep there;
43) Walk to camp 3, sleep there;
45) Attempt summit
46) Attempt summit;
47) Return to camp 2, sleep there;
48) Return to basecamp;
49) Rest in basecamp;
50) Rest in basecamp;
51) Rest in basecamp;
52) Rest in basecamp;
53) Walk to camp 2, sleep there;
54) Walk to camp 3, sleep there … Approach the Hillary Step;
55) Walk to camp 4, sleep there;
56) Attempt summit;
Going Home:
58) Return to camp 2;
59) Pack up camp 2;
60) Return to basecamp;
61) Pack up basecamp;
62) Pack up basecamp;
63) Trek down to Pheriche. Camp;
64) Trek down to Pangboche. Teahouse or camping;
65) Trek to Namche, Teahouse or camping;
66) Trek to Lukla. Teahouse or camping;
67) Flight to Kathmandu. Hotel;
68) Extra day in Kathmandu, in case of delay, and for sightseeing, gift shopping. Hotel;
69) Fly Home.

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70) oh so many things….
Wow Mitch, what an itinerary! I can’t wait to hear about your trip and the posts on your preparation are really interesting.