http://www.climbingandrunning.com 7 marathons. 7 continents. 7 years. Sat, 12 May 2012 06:22:40 +0000 en hourly 1 http://wordpress.org/?v=3.2 http://www.climbingandrunning.com/hands-to-hold/ http://www.climbingandrunning.com/hands-to-hold/#comments Sat, 12 May 2012 06:22:40 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2431 http://www.climbingandrunning.com/hands-to-hold/feed/ 0 http://www.climbingandrunning.com/194-miles-from-napa-to-santa-cruz/ http://www.climbingandrunning.com/194-miles-from-napa-to-santa-cruz/#comments Thu, 10 May 2012 06:54:08 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2410 http://www.climbingandrunning.com/194-miles-from-napa-to-santa-cruz/feed/ 1 http://www.climbingandrunning.com/mountains-keeping-things-in-perspective/ http://www.climbingandrunning.com/mountains-keeping-things-in-perspective/#comments Sat, 14 Apr 2012 04:02:15 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2398 http://www.climbingandrunning.com/mountains-keeping-things-in-perspective/feed/ 0 http://www.climbingandrunning.com/antarctica/ http://www.climbingandrunning.com/antarctica/#comments Thu, 12 Apr 2012 05:27:17 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2389 http://www.climbingandrunning.com/antarctica/feed/ 1 http://www.climbingandrunning.com/on-writing/ http://www.climbingandrunning.com/on-writing/#comments Tue, 27 Mar 2012 03:09:42 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2346 http://www.climbingandrunning.com/on-writing/feed/ 3 http://www.climbingandrunning.com/on-random-acts-of-kindness/ http://www.climbingandrunning.com/on-random-acts-of-kindness/#comments Thu, 08 Mar 2012 05:19:26 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2337 http://www.climbingandrunning.com/on-random-acts-of-kindness/feed/ 0 http://www.climbingandrunning.com/one-way-to-run-a-half/ http://www.climbingandrunning.com/one-way-to-run-a-half/#comments Mon, 05 Mar 2012 06:06:33 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2327 http://www.climbingandrunning.com/one-way-to-run-a-half/feed/ 0 http://www.climbingandrunning.com/a-new-record-55-89-miles-on-new-years-eve/ http://www.climbingandrunning.com/a-new-record-55-89-miles-on-new-years-eve/#comments Mon, 02 Jan 2012 02:59:43 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2310 http://www.climbingandrunning.com/a-new-record-55-89-miles-on-new-years-eve/feed/ 1 http://www.climbingandrunning.com/jiayou/ http://www.climbingandrunning.com/jiayou/#comments Tue, 20 Dec 2011 06:45:03 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2289 http://www.climbingandrunning.com/jiayou/feed/ 3 http://www.climbingandrunning.com/marathon-history/ http://www.climbingandrunning.com/marathon-history/#comments Tue, 13 Dec 2011 07:26:11 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2282 http://www.climbingandrunning.com/marathon-history/feed/ 0