http://www.climbingandrunning.com 7 marathons. 7 continents. 7 years. Wed, 04 Jan 2012 05:00:08 +0000 en hourly 1 http://wordpress.org/?v=3.2 http://www.climbingandrunning.com/the-last-mile/ http://www.climbingandrunning.com/the-last-mile/#comments Mon, 31 Oct 2011 04:23:16 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2267 http://www.climbingandrunning.com/the-last-mile/feed/ 1 http://www.climbingandrunning.com/monumental-california-marathon/ http://www.climbingandrunning.com/monumental-california-marathon/#comments Mon, 06 Dec 2010 19:10:51 +0000 Mitch Lewis http://climbingandrunning.com/?p=1840 http://www.climbingandrunning.com/monumental-california-marathon/feed/ 0 http://www.climbingandrunning.com/on-simplicity/ http://www.climbingandrunning.com/on-simplicity/#comments Fri, 06 Aug 2010 03:21:47 +0000 Mitch Lewis http://climbingandrunning.com/?p=1720 http://www.climbingandrunning.com/on-simplicity/feed/ 0 http://www.climbingandrunning.com/mount-whitney-update/ http://www.climbingandrunning.com/mount-whitney-update/#comments Thu, 12 Mar 2009 18:33:09 +0000 Mitch Lewis http://climbingandrunning.com/?p=712 http://www.climbingandrunning.com/mount-whitney-update/feed/ 0 http://www.climbingandrunning.com/napa-valley-marathon/ http://www.climbingandrunning.com/napa-valley-marathon/#comments Tue, 03 Mar 2009 15:31:38 +0000 Mitch Lewis http://climbingandrunning.com/?p=704 http://www.climbingandrunning.com/napa-valley-marathon/feed/ 1 http://www.climbingandrunning.com/good-to-great-and-climbing/ http://www.climbingandrunning.com/good-to-great-and-climbing/#comments Tue, 24 Feb 2009 12:25:03 +0000 Mitch Lewis http://climbingandrunning.com/?p=687 http://www.climbingandrunning.com/good-to-great-and-climbing/feed/ 0 http://www.climbingandrunning.com/climbing-or-running/ http://www.climbingandrunning.com/climbing-or-running/#comments Wed, 11 Feb 2009 07:18:32 +0000 Mitch Lewis http://climbingandrunning.com/?p=653 http://www.climbingandrunning.com/climbing-or-running/feed/ 0 http://www.climbingandrunning.com/start-slow-finish-fast/ http://www.climbingandrunning.com/start-slow-finish-fast/#comments Sun, 16 Nov 2008 17:47:01 +0000 Mitch Lewis http://climbingandrunning.com/?p=255 http://www.climbingandrunning.com/start-slow-finish-fast/feed/ 0 http://www.climbingandrunning.com/orgasmic-run-in-tiburon/ http://www.climbingandrunning.com/orgasmic-run-in-tiburon/#comments Tue, 21 Oct 2008 03:41:26 +0000 Mitch Lewis http://climbingandrunning.com/?p=215 http://www.climbingandrunning.com/orgasmic-run-in-tiburon/feed/ 2 http://www.climbingandrunning.com/another-runners-account-of-skyline-to-the-sea-great-post-and-pictures/ http://www.climbingandrunning.com/another-runners-account-of-skyline-to-the-sea-great-post-and-pictures/#comments Mon, 22 Sep 2008 19:40:06 +0000 Mitch Lewis http://climbingandrunning.com/?p=204 http://www.climbingandrunning.com/another-runners-account-of-skyline-to-the-sea-great-post-and-pictures/feed/ 0