http://www.climbingandrunning.com 7 marathons. 7 continents. 7 years. Wed, 04 Jan 2012 05:00:08 +0000 en hourly 1 http://wordpress.org/?v=3.2 http://www.climbingandrunning.com/seafair-2009/ http://www.climbingandrunning.com/seafair-2009/#comments Wed, 05 Aug 2009 18:48:19 +0000 Mitch Lewis http://climbingandrunning.com/?p=800 http://www.climbingandrunning.com/seafair-2009/feed/ 0 http://www.climbingandrunning.com/its-the-little-things-and-they-all-matter/ http://www.climbingandrunning.com/its-the-little-things-and-they-all-matter/#comments Thu, 30 Jul 2009 05:39:11 +0000 Mitch Lewis http://climbingandrunning.com/?p=791 http://www.climbingandrunning.com/its-the-little-things-and-they-all-matter/feed/ 0 http://www.climbingandrunning.com/running-and-thinking/ http://www.climbingandrunning.com/running-and-thinking/#comments Sun, 31 May 2009 05:10:32 +0000 Mitch Lewis http://climbingandrunning.com/?p=775 http://www.climbingandrunning.com/running-and-thinking/feed/ 2 http://www.climbingandrunning.com/new-pr-at-kirkland-half-marathon/ http://www.climbingandrunning.com/new-pr-at-kirkland-half-marathon/#comments Sun, 10 May 2009 18:43:29 +0000 Mitch Lewis http://climbingandrunning.com/?p=763 http://www.climbingandrunning.com/new-pr-at-kirkland-half-marathon/feed/ 1 http://www.climbingandrunning.com/first-run-in-the-seattle-rain-and-other-tidbits/ http://www.climbingandrunning.com/first-run-in-the-seattle-rain-and-other-tidbits/#comments Sun, 03 May 2009 06:01:40 +0000 Mitch Lewis http://climbingandrunning.com/?p=749 http://www.climbingandrunning.com/first-run-in-the-seattle-rain-and-other-tidbits/feed/ 0