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	<title>Climbing and Running &#187; Spain</title>
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	<description>7 marathons. 7 continents. 7 years.</description>
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		<title>Barcelona Update 2</title>
		<link>http://www.climbingandrunning.com/barcelona-update-more-running-around/</link>
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		<pubDate>Sun, 15 Feb 2009 15:59:41 +0000</pubDate>
		<dc:creator>Mitch Lewis</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Barcelona]]></category>
		<category><![CDATA[Europe]]></category>
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		<description><![CDATA[Sunday before the start of the Mobile World Congress (MWC &#8211; the biggest Wireless Show of the Year) is always a big day.  It&#8217;s the day that all of the booths have to get constructed and usually there are tons of last minute things to do and get fixed.  This year was no different as [...]]]></description>
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		<title>Running in Barcelona</title>
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		<pubDate>Sat, 14 Feb 2009 17:13:44 +0000</pubDate>
		<dc:creator>Mitch Lewis</dc:creator>
				<category><![CDATA[Europe]]></category>
		<category><![CDATA[Running]]></category>
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		<description><![CDATA[Shortly after getting into the hotel here in Barcelona, I decided to try to fight jetlag by going for a long run, like I&#8217;ve done the last two years here.  Off with the airplane clothes and on with the running outfit.  Strap on iPod and lace up shoes.  Head out of the lobby doors, and [...]]]></description>
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