http://www.climbingandrunning.com 7 marathons. 7 continents. 7 years. Wed, 04 Jan 2012 05:00:08 +0000 en hourly 1 http://wordpress.org/?v=3.2 http://www.climbingandrunning.com/the-last-mile/ http://www.climbingandrunning.com/the-last-mile/#comments Mon, 31 Oct 2011 04:23:16 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2267 http://www.climbingandrunning.com/the-last-mile/feed/ 1 http://www.climbingandrunning.com/on-911/ http://www.climbingandrunning.com/on-911/#comments Wed, 31 Aug 2011 04:44:50 +0000 Mitch Lewis http://www.climbingandrunning.com/?p=2262 http://www.climbingandrunning.com/on-911/feed/ 0 http://www.climbingandrunning.com/mitch-52/ http://www.climbingandrunning.com/mitch-52/#comments Mon, 27 Jul 2009 06:05:47 +0000 Mitch Lewis http://climbingandrunning.com/?p=787 http://www.climbingandrunning.com/mitch-52/feed/ 2 http://www.climbingandrunning.com/new-pr-at-kirkland-half-marathon/ http://www.climbingandrunning.com/new-pr-at-kirkland-half-marathon/#comments Sun, 10 May 2009 18:43:29 +0000 Mitch Lewis http://climbingandrunning.com/?p=763 http://www.climbingandrunning.com/new-pr-at-kirkland-half-marathon/feed/ 1 http://www.climbingandrunning.com/so-what-are-you-doing-to-get-ready/ http://www.climbingandrunning.com/so-what-are-you-doing-to-get-ready/#comments Mon, 30 Mar 2009 03:53:02 +0000 Mitch Lewis http://climbingandrunning.com/?p=729 http://www.climbingandrunning.com/so-what-are-you-doing-to-get-ready/feed/ 0 http://www.climbingandrunning.com/mount-whitney-update/ http://www.climbingandrunning.com/mount-whitney-update/#comments Thu, 12 Mar 2009 18:33:09 +0000 Mitch Lewis http://climbingandrunning.com/?p=712 http://www.climbingandrunning.com/mount-whitney-update/feed/ 0 http://www.climbingandrunning.com/napa-valley-marathon/ http://www.climbingandrunning.com/napa-valley-marathon/#comments Tue, 03 Mar 2009 15:31:38 +0000 Mitch Lewis http://climbingandrunning.com/?p=704 http://www.climbingandrunning.com/napa-valley-marathon/feed/ 1 http://www.climbingandrunning.com/climbing-or-running/ http://www.climbingandrunning.com/climbing-or-running/#comments Wed, 11 Feb 2009 07:18:32 +0000 Mitch Lewis http://climbingandrunning.com/?p=653 http://www.climbingandrunning.com/climbing-or-running/feed/ 0 http://www.climbingandrunning.com/mount-whitney-in-the-snow/ http://www.climbingandrunning.com/mount-whitney-in-the-snow/#comments Sun, 04 Jan 2009 22:08:22 +0000 Mitch Lewis http://climbingandrunning.com/?p=582 http://www.climbingandrunning.com/mount-whitney-in-the-snow/feed/ 0 http://www.climbingandrunning.com/lake-sonoma-run/ http://www.climbingandrunning.com/lake-sonoma-run/#comments Sun, 04 Jan 2009 07:07:01 +0000 Mitch Lewis http://climbingandrunning.com/view-from-lake-sonoma-lookout/ http://www.climbingandrunning.com/lake-sonoma-run/feed/ 0